How can I help YOU reach your goals?

What specific fitness advice do you need?

What’s up Drip Fam,

I have a couple of questions of you:

  1. Where are you in your fitness journey?

  2. How can I help you achieve your fitness goals?

Each week, I send emails full of valuable advice on exercise, nutrition, and mindset so that you can drop that nagging weight and get your dream body. 

But this week, I want to hear directly from you. 

I want to meet you exactly where you are on your journey, and help push you forward towards your end goal. 

Reply to this email and tell me the exact type of advice/content you would like to see more of.

Whether it be about what food to put on your plate, which workouts to do in the gym, how to keep yourself motivated when you want to give up, or anything else, I’ve got you covered. 

Just let me know how to help you.

Talk soon,

Jonathan

P.S.

Whenever you’re ready, here are a couple other ways I can help you:

  1. Follow me on Instagram @jonathanliftz. I produce daily motivational content.

  2. Get coached directly by me in my custom, 6-month program. Fill out our intake form here.